Anxiety about the future: how to stop being a fortune teller

Anxiety accompanies a person throughout life. And if there is a normal manifestation of anxiety or excitement (for example, due to upcoming events), then this is only a plus for the person himself, as this

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Anxiety accompanies a person throughout life. And if there is a normal manifestation of anxiety or excitement (for example, due to upcoming events), then this is only a plus for the person himself, as this

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Freedom and anxiety

“Anxiety is a consequence of freedom, the result of a person’s encounter with a choice of different possibilities, since such possibilities include the unknown and the indefinite.” Soren Kierkegaard “Anxious is the life of the

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“Anxiety is a consequence of freedom, the result of a person’s encounter with a choice of different possibilities, since such possibilities include the unknown and the indefinite.” Soren Kierkegaard “Anxious is the life of the

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Huge anxiety about homeschooling

Question: The school expects from us that we will suddenly, without ever learning this, without subscribing to distance learning at home, take on a significant part of the responsibilities for teaching children in these conditions.

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Question: The school expects from us that we will suddenly, without ever learning this, without subscribing to distance learning at home, take on a significant part of the responsibilities for teaching children in these conditions.

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“Cold sweat, anxiety, I run to the next street.” Neurosis

From the author: Two indicative features of neurosis on a simple example. Cyclicity and “controlling stress”. I recently heard a story from a friend who told me about an “unpleasant habit” – avoiding acquaintances if

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From the author: Two indicative features of neurosis on a simple example. Cyclicity and “controlling stress”. I recently heard a story from a friend who told me about an “unpleasant habit” – avoiding acquaintances if

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Define the concepts – fear, anxiety, panic, panic attack

In 2014, a book was published by the famous Italian researcher of science, professor of psychology, creator of the methodological approach of Short-Term Strategic Therapy Giorgio Nardone titled “Fear of Decision” (” La Paura delle

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In 2014, a book was published by the famous Italian researcher of science, professor of psychology, creator of the methodological approach of Short-Term Strategic Therapy Giorgio Nardone titled “Fear of Decision” (” La Paura delle

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