Anxiety about the future: how to stop being a fortune teller

Anxiety accompanies a person throughout life. And if there is a normal manifestation of anxiety or excitement (for example, due to upcoming events), then this is only a plus for the person himself, as this

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Anxiety accompanies a person throughout life. And if there is a normal manifestation of anxiety or excitement (for example, due to upcoming events), then this is only a plus for the person himself, as this

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Freedom and anxiety

“Anxiety is a consequence of freedom, the result of a person’s encounter with a choice of different possibilities, since such possibilities include the unknown and the indefinite.” Soren Kierkegaard “Anxious is the life of the

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“Anxiety is a consequence of freedom, the result of a person’s encounter with a choice of different possibilities, since such possibilities include the unknown and the indefinite.” Soren Kierkegaard “Anxious is the life of the

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Huge anxiety about homeschooling

Question: The school expects from us that we will suddenly, without ever learning this, without subscribing to distance learning at home, take on a significant part of the responsibilities for teaching children in these conditions.

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Question: The school expects from us that we will suddenly, without ever learning this, without subscribing to distance learning at home, take on a significant part of the responsibilities for teaching children in these conditions.

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“Cold sweat, anxiety, I run to the next street.” Neurosis

From the author: Two indicative features of neurosis on a simple example. Cyclicity and “controlling stress”. I recently heard a story from a friend who told me about an “unpleasant habit” – avoiding acquaintances if

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From the author: Two indicative features of neurosis on a simple example. Cyclicity and “controlling stress”. I recently heard a story from a friend who told me about an “unpleasant habit” – avoiding acquaintances if

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Define the concepts – fear, anxiety, panic, panic attack

In 2014, a book was published by the famous Italian researcher of science, professor of psychology, creator of the methodological approach of Short-Term Strategic Therapy Giorgio Nardone titled “Fear of Decision” (” La Paura delle

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In 2014, a book was published by the famous Italian researcher of science, professor of psychology, creator of the methodological approach of Short-Term Strategic Therapy Giorgio Nardone titled “Fear of Decision” (” La Paura delle

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Anxiety vs Anxiety

Actually, from an anxious / unreliable type of attachment to anxiety (property). (I consider an insecure type of attachment as one of the causes of anxiety ). See previous articles. Here, it is important to

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Actually, from an anxious / unreliable type of attachment to anxiety (property). (I consider an insecure type of attachment as one of the causes of anxiety ). See previous articles. Here, it is important to

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An exercise in internal resources. Anxiety, fear, will, risk

Will and risk. What meaning do these words have in your life? The manifestation of will is the strongest motivator for the result and achievement of goals. Thanks to the will, we can cultivate the

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Will and risk. What meaning do these words have in your life? The manifestation of will is the strongest motivator for the result and achievement of goals. Thanks to the will, we can cultivate the

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Inner emptiness, pain and anxiety in a relationship with a man. How to overcome?

Free master class “10 steps from pain to a happy relationship” When you experience feelings of anxiety, pain and emptiness in a relationship, it seems that this is such a pain that it is impossible

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Free master class “10 steps from pain to a happy relationship” When you experience feelings of anxiety, pain and emptiness in a relationship, it seems that this is such a pain that it is impossible

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How anxiety replaces other emotions

Any emotion has a number of bodily manifestations. When a person is happy, his breathing quickens and deepens, his back and shoulders straighten, his eyes widen, a smile appears, lightness and trembling in the body,

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Any emotion has a number of bodily manifestations. When a person is happy, his breathing quickens and deepens, his back and shoulders straighten, his eyes widen, a smile appears, lightness and trembling in the body,

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How are anxiety and aggression related?

Anxiety is a condition characterized by difficulty in making decisions, making choices and actions associated with fear of their consequences, taking responsibility and, in general, a future that has not come and is beyond control.

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Anxiety is a condition characterized by difficulty in making decisions, making choices and actions associated with fear of their consequences, taking responsibility and, in general, a future that has not come and is beyond control.

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