False alarm or how to stop worrying

Let’s consider the concept of “anxiety” – this is an unknown, not understood, not understandable and not familiar – never experienced before) fear. Because the fear of something specific and specific of a dog, public speaking,

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Let’s consider the concept of “anxiety” – this is an unknown, not understood, not understandable and not familiar – never experienced before) fear. Because the fear of something specific and specific of a dog, public speaking,

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What to do when anxiety gets in the way

Our life is unstable and sometimes unpredictable, every day we experience many strong emotions. Normally, there should be more positive experiences than negative ones, but many find it difficult to maintain balance and find reasons for

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Our life is unstable and sometimes unpredictable, every day we experience many strong emotions. Normally, there should be more positive experiences than negative ones, but many find it difficult to maintain balance and find reasons for

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Fears, anxiety, anxiety before medical intervention

What if, before a medical examination, medical manipulation, a person feels fear, anxiety? A medical examination is, for example, an MRI (narrow tube), biopsy, something in medicine that a person has never done. How to cope with anxiety,

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What if, before a medical examination, medical manipulation, a person feels fear, anxiety? A medical examination is, for example, an MRI (narrow tube), biopsy, something in medicine that a person has never done. How to cope with anxiety,

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The son has grown and anxiety along with him

A mother has a sense of anxiety for her child from the very birth, and this is normal, otherwise she would not be able to adequately take care of him. Until the age of 20-21,

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A mother has a sense of anxiety for her child from the very birth, and this is normal, otherwise she would not be able to adequately take care of him. Until the age of 20-21,

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Fears? Anxiety? Life doesn’t want to kill you!

It’s almost a magical phrase. Answers many questions. Repeatedly helped me in practice. What if I perform badly tomorrow? What if my child won’t speak? What if I have cancer? What if he leaves me? What if I fall asleep and

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It’s almost a magical phrase. Answers many questions. Repeatedly helped me in practice. What if I perform badly tomorrow? What if my child won’t speak? What if I have cancer? What if he leaves me? What if I fall asleep and

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