Month: July 2021

Constant anxiety, in contrast to situational anxiety, is characterized by the fact that there is cyclicality in it. That is, an anxious person is locked into the cycle of his anxiety. He walks in a circle and it is not

I have already written that anxiety often hides a long-suppressed strong feeling, for example, anger.Especially often women have such a “feeling about feelings” – they are forbidden to be angry, aggressive, active from childhood. The girl

In Gestalt therapy, there is a view of the experience of anxiety as a stopped arousal.Of course, arousal in psychotherapy does not mean a generally accepted association with sexual tension, or rather not so much

Anxiety disorder occurs for various reasons: a constitutional factor, organic disorders, prolonged exposure to stress, intrapersonal conflict (a conflict of interests of the individual with the requirements of the environment or one’s own limiting beliefs),

With anxiety, the sympathetic nervous system (SNS) is active, excited and predominant. This manifests itself in numerous symptoms, which are often described by the mysterious letters of the VSD, and it is as easy to deal with these manifestations of