Month: August 2021

From the author: self-deception is a drug for the consciousness of a person who thinks that his situation is hopeless … Anxiety goes off scale Anxiety can be divided into 2 types: causal (situational) and unreasonable. Situational

Social anxiety or social phobia (English social phobia , social anxiety disorder ; SP, SAD; hereinafter referred to as SF) is a strong fear of probable communication / contact with strangers, or the possibility of getting under attention and condemnation. A person is

Feeling anxious is a person’s agitated state. When reality doesn’t match our expectations. Anxiety is a state of disorder.  And if a person is upset, he is not complete. He does not create events, but

Anxious people come with a common request – to reduce anxiety, ideally to remove it altogether. And humanly I understand how much inconvenience this causes. For example, hands and feet shake before an exam or performance. The

From the author: In this article, you will learn about a self-help method for obsessive thoughts and anxiety, which has established itself as the most effective among readers of my blog. In this article, you