Anxiety… control… trust… and some cabbage

My April therapy series started with my doctor putting me in for an immediate cancer screening . Everything worked out, but it was precisely the collision with a close, real threat to life that clearly

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My April therapy series started with my doctor putting me in for an immediate cancer screening . Everything worked out, but it was precisely the collision with a close, real threat to life that clearly

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Fear and anxiety. What to do with them

We are all anxious and afraid of something. Fear often accompanies us every day. We are plagued by various doubts. Are you familiar with the following questions? – What if, if we make this decision,

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We are all anxious and afraid of something. Fear often accompanies us every day. We are plagued by various doubts. Are you familiar with the following questions? – What if, if we make this decision,

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Where does anxiety originate, and are all fears from childhood?

If you ask a neurotic a question about whether something very bad happened to him in childhood, whether there was any kind of trauma, then most will answer – “no”. Either they will not immediately

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If you ask a neurotic a question about whether something very bad happened to him in childhood, whether there was any kind of trauma, then most will answer – “no”. Either they will not immediately

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When the anxiety runs high… keep the focus on the zone of personal influence!

Friends! The level of anxiety of many people is going through the roof right now! And besides world events, everyone still has their own life, which also has its own difficulties, problems and tasks. For

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Friends! The level of anxiety of many people is going through the roof right now! And besides world events, everyone still has their own life, which also has its own difficulties, problems and tasks. For

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Anxiety. Which definitely doesn’t help

Everyone experiences anxiety sometimes, and everyone knows that the emotional experience of anxiety is painful and excruciating. And everyone does everything they can to get rid of this experience. What exactly does a person do

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Everyone experiences anxiety sometimes, and everyone knows that the emotional experience of anxiety is painful and excruciating. And everyone does everything they can to get rid of this experience. What exactly does a person do

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