Apathy, anxiety, heaviness in the chest, weakness. Psychosomatics

A man approached me, let’s call him Maxim, and told the following story: “I have been in a very strange state for two months. Anxiety, insecurity, something gnaws at my brain from the inside, strange

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A man approached me, let’s call him Maxim, and told the following story: “I have been in a very strange state for two months. Anxiety, insecurity, something gnaws at my brain from the inside, strange

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The good news is that anxiety can be treated!

As well as other mental disorders, anxiety, which has a permanent character, is treated quite successfully. An experienced specialist has knowledge, techniques and techniques that can really improve the condition of a person suffering from

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As well as other mental disorders, anxiety, which has a permanent character, is treated quite successfully. An experienced specialist has knowledge, techniques and techniques that can really improve the condition of a person suffering from

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Anxiety. What to do with her?

Anxiety… Obsessive, sticky and not letting you sleep peacefully at night… Such Anxiety , as a rule, does not help to solve problems, but only creates tension, which hinders the search for ideas to resolve

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Anxiety… Obsessive, sticky and not letting you sleep peacefully at night… Such Anxiety , as a rule, does not help to solve problems, but only creates tension, which hinders the search for ideas to resolve

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Anxiety: causes, how it manifests itself

Before discussing the causes of anxiety, let’s find out what anxiety is. Often it is put next to fear, believing that we are talking about its variety. However, fear is specific, associated with an event

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Before discussing the causes of anxiety, let’s find out what anxiety is. Often it is put next to fear, believing that we are talking about its variety. However, fear is specific, associated with an event

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Anxiety and fear. Options for dealing with anxiety

Probably, every person is familiar with the state of anxiety that he experienced under some circumstances. Someone experienced it while waiting for the results of the doctor’s tests (if the diagnosis could be serious enough),

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Probably, every person is familiar with the state of anxiety that he experienced under some circumstances. Someone experienced it while waiting for the results of the doctor’s tests (if the diagnosis could be serious enough),

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Excitement, anxiety, anxiety. It’s time to change something

Anxiety is normal. These words are completely true. Anxiety is really present in our life, and only the dead can get rid of it. Do not think that I am calling someone to suicide. But it is quite

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Anxiety is normal. These words are completely true. Anxiety is really present in our life, and only the dead can get rid of it. Do not think that I am calling someone to suicide. But it is quite

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Anxiety and fear of public speaking. Why and where to start if you want to get rid of it?

   To one degree or another, almost all people participate in some kind of public speech in the direct or indirect sense of this phrase. Of course, not all people in their lives find themselves on stage

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   To one degree or another, almost all people participate in some kind of public speech in the direct or indirect sense of this phrase. Of course, not all people in their lives find themselves on stage

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Anxiety. How to learn to live without ANXIETY

  A high level of anxiety can be associated with an objective situation, such anxiety is called situational. Such a reaction is completely normal and necessary for the mobilization of the body in a certain difficult life

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  A high level of anxiety can be associated with an objective situation, such anxiety is called situational. Such a reaction is completely normal and necessary for the mobilization of the body in a certain difficult life

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Anxiety and anxiety. Overview of some approaches

The dictionary definition of anxiety in psychology is the experience of emotional discomfort associated with the expectation of trouble, a presentiment of impending danger. More broadly, anxiety can be defined as existential fear, one of the

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The dictionary definition of anxiety in psychology is the experience of emotional discomfort associated with the expectation of trouble, a presentiment of impending danger. More broadly, anxiety can be defined as existential fear, one of the

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Freedom, anxiety and depression

For the feeling of freedom, it is necessary to realize and accept both the possibility of choosing one’s own limitations and the possibility of rejecting external limitations. If only the possibility of abandoning external restrictions

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For the feeling of freedom, it is necessary to realize and accept both the possibility of choosing one’s own limitations and the possibility of rejecting external limitations. If only the possibility of abandoning external restrictions

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