Author: Winona Tse MD

Life in constant anxiety deprives a person of the opportunity to enjoy every day and develop as a person. Fear fetters not only mental manifestations, but also physical ones – this can manifest itself in attacks

Children are in many ways an extension of their parents. Growing up in a family, they repeat the character of their mother or father, they may have the same habits as family members, mood and behavior

How does childhood anxiety manifest itself? A child can experience it in a variety of unpleasant or unsafe situations. In addition, having experienced fear, stress, conflict, plunging into feelings of guilt or shame once, he begins to

It is difficult to find a person who has never experienced anxiety in his life. The reason for this can be very different: an entrance exam, an interview for a new job, a wedding day, illness

Small children live by their feelings. If parents do not forbid them to express them, then the likelihood that the child will experience psychological trauma or personality complexes is significantly reduced. However, adults do not always pay enough attention

Bad habits negatively affect health – both physical and mental. Therefore, it is always worth thinking about how smoking or drinking too much coffee can affect brain activity and physiological responses. Both caffeine and tobacco can contribute

Often, anxiety takes away more strength from a person than the unpleasant moments themselves, the approach of which he is afraid of. Anxiety is exhausting, deprives of energy, joy, sleep. Increased anxiety: symptoms and causes An

When children have a high level of anxiety – they are worried that something bad will happen to them or loved ones, they cannot communicate freely and relaxed with their peers, suffer from fears –

Anxiety is understood as a personality trait of a person, which consists in the tendency to feel anxiety for reasons that other people may think are insignificant. It can be a characteristic of an individual person

The term “anxiety” refers to an excessive tendency to experience anxiety and fear about various events or situations. Feeling anxious can play a positive role for a person, for example, it can help solve a problem