Inhale – anxiety, exhale – relaxation

With anxiety, the sympathetic nervous system (SNS) is active, excited and predominant. This manifests itself in numerous symptoms, which are often described by the mysterious letters of the VSD, and it is as easy to deal with these manifestations of

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With anxiety, the sympathetic nervous system (SNS) is active, excited and predominant. This manifests itself in numerous symptoms, which are often described by the mysterious letters of the VSD, and it is as easy to deal with these manifestations of

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More about psychotherapy

Psychotherapy is a method of treatment in which various psychotherapeutic techniques are used, namely, behavioral, cognitive, etc. The psychotherapist works on painful manifestations (neurotic and other disorders), as well as negative experiences that are caused

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Psychotherapy is a method of treatment in which various psychotherapeutic techniques are used, namely, behavioral, cognitive, etc. The psychotherapist works on painful manifestations (neurotic and other disorders), as well as negative experiences that are caused

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Coronavirus, its mutations and panic

The mutations of the coronavirus and the panic that followed the news of this are not at all surprising. The flow of information about Covid-19 every day captures an increasing number of people, and every even

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The mutations of the coronavirus and the panic that followed the news of this are not at all surprising. The flow of information about Covid-19 every day captures an increasing number of people, and every even

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The impact of coronavirus on the psyche

The effect of coronavirus on the psyche is a topic of interest to many, since the infection has not yet been defeated . And those who have not yet been sick are anxious in anticipation of a possible

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The effect of coronavirus on the psyche is a topic of interest to many, since the infection has not yet been defeated . And those who have not yet been sick are anxious in anticipation of a possible

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Social phobia: manifestations and treatment

Social phobia is a mental disorder that, in conditions where a person can become the object of attention from others, is accompanied by a pronounced fear of performing certain social actions. Like agoraphobia (fear of open

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Social phobia is a mental disorder that, in conditions where a person can become the object of attention from others, is accompanied by a pronounced fear of performing certain social actions. Like agoraphobia (fear of open

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Psyche after coronavirus

During the COVID-19 pandemic, the mental state of people undergoes changes and, unfortunately, not for the better, that is, the psyche changes after the coronavirus. And this applies not only to those who were sick and

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During the COVID-19 pandemic, the mental state of people undergoes changes and, unfortunately, not for the better, that is, the psyche changes after the coronavirus. And this applies not only to those who were sick and

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Aggression, low self-esteem and anxiety: reasons why you shouldn’t fight in front of children

In family life, it is very difficult to avoid conflicts. But when a man and a woman have children, it should be understood that every word spoken during a quarrel can negatively affect the child’s condition

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In family life, it is very difficult to avoid conflicts. But when a man and a woman have children, it should be understood that every word spoken during a quarrel can negatively affect the child’s condition

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Study of reactive and personal anxiety in patients with HIV infection, the level of anxiety in HIV patients

Given that cognitive hazard assessment are the first link in an alarm condition, and Cogne – tive reassessment determines the intensity of these comprising – Nij and their stability over time, the prevalence of moderate level of reactive anxiety

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Given that cognitive hazard assessment are the first link in an alarm condition, and Cogne – tive reassessment determines the intensity of these comprising – Nij and their stability over time, the prevalence of moderate level of reactive anxiety

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Women with IVF pregnancy have an increased level of anxiety

Women who have undergone fertility treatments often say that this fact has left a strong emotional and psychological imprint on them and their partners. In many cases, couples have spent years trying to conceive and have

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Women who have undergone fertility treatments often say that this fact has left a strong emotional and psychological imprint on them and their partners. In many cases, couples have spent years trying to conceive and have

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Seafood helps pregnant women to worry less

According to experts from the UK and Brazil, regular seafood consumption reduces overall rates of gestational anxiety. Scientists in the study studied the effect of eating fish with the participation of 9,530 pregnant women. Subjects were required to

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According to experts from the UK and Brazil, regular seafood consumption reduces overall rates of gestational anxiety. Scientists in the study studied the effect of eating fish with the participation of 9,530 pregnant women. Subjects were required to

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