Where does anxiety come from?

Under anxiety realize stable emotional discomfort, characterized by constant anxiety and apprehension. Today, it is a real mental health problem for many people. First of all, it is caused by the high level of stress, which is the background

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Under anxiety realize stable emotional discomfort, characterized by constant anxiety and apprehension. Today, it is a real mental health problem for many people. First of all, it is caused by the high level of stress, which is the background

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Can increased anxiety be dealt with?

Every person throughout his life periodically experiences anxiety about one reason or another. But there are people who can worry even in safe situations or because of events that can happen. This personality trait is called “anxiety”. Anxiety

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Every person throughout his life periodically experiences anxiety about one reason or another. But there are people who can worry even in safe situations or because of events that can happen. This personality trait is called “anxiety”. Anxiety

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What is “social anxiety”?

Anxiety is one of the common personality traits of modern people. It develops under the influence of family, negative information in the media, or other factors. Anxiety is understood as a personality trait that makes a person

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Anxiety is one of the common personality traits of modern people. It develops under the influence of family, negative information in the media, or other factors. Anxiety is understood as a personality trait that makes a person

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How to reduce anxiety levels?

Anxiety in human life is a fairly common phenomenon. Some people experience it so often that they even get used to their condition. It is usually characterized by tension, a sense of threat, a tendency to worry

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Anxiety in human life is a fairly common phenomenon. Some people experience it so often that they even get used to their condition. It is usually characterized by tension, a sense of threat, a tendency to worry

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How suspiciousness and anxiety can harm a person?

There is a certain type of people who tend to see the worst in events and relationships with other people. They are distinguished by increased suspiciousness and anxiety, they can take someone’s negative statements at their

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There is a certain type of people who tend to see the worst in events and relationships with other people. They are distinguished by increased suspiciousness and anxiety, they can take someone’s negative statements at their

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Anxiety in children: medications vs lifestyle changes

Parents strive to make their child’s life ideal, but sometimes, despite all their efforts, he lives in constant stress and anxiety. How do they manifest and are there ways to help your baby become cheerful and

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Parents strive to make their child’s life ideal, but sometimes, despite all their efforts, he lives in constant stress and anxiety. How do they manifest and are there ways to help your baby become cheerful and

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How to overcome anxiety and fear of the dentist?

Anxiety and fear are the main feelings that arise before visiting the dentist, and this is the most common reason for delaying a visit to the doctor. As a result, often even banal caries turns into

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Anxiety and fear are the main feelings that arise before visiting the dentist, and this is the most common reason for delaying a visit to the doctor. As a result, often even banal caries turns into

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Anxiety and how to deal with it

Every man knows fear. It usually occurs when we see, hear, feel danger. That is, with fear, it is usually clear where the danger comes from, and what should be feared (and avoided). However, there is a feeling,

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Every man knows fear. It usually occurs when we see, hear, feel danger. That is, with fear, it is usually clear where the danger comes from, and what should be feared (and avoided). However, there is a feeling,

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How to beat anxiety if you are very nervous?

There is hardly a person on Earth whose life flows absolutely smoothly and serenely. We are all in one way or another prone to experiences – not always justified. But if for most people experiences have a

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There is hardly a person on Earth whose life flows absolutely smoothly and serenely. We are all in one way or another prone to experiences – not always justified. But if for most people experiences have a

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Increased anxiety in a child: when is it a sign of illness?

All children experience anxiety and fear from time to time. Whether it’s a monster in a closet, a test at school, or a stage performance, kids have situations that make them worry as much as adults. Or

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All children experience anxiety and fear from time to time. Whether it’s a monster in a closet, a test at school, or a stage performance, kids have situations that make them worry as much as adults. Or

Read more