Month: December 2021

Anxiety is normal. These words are completely true. Anxiety is really present in our life, and only the dead can get rid of it. Do not think that I am calling someone to suicide. But it is quite

   To one degree or another, almost all people participate in some kind of public speech in the direct or indirect sense of this phrase. Of course, not all people in their lives find themselves on stage

  A high level of anxiety can be associated with an objective situation, such anxiety is called situational. Such a reaction is completely normal and necessary for the mobilization of the body in a certain difficult life

The dictionary definition of anxiety in psychology is the experience of emotional discomfort associated with the expectation of trouble, a presentiment of impending danger. More broadly, anxiety can be defined as existential fear, one of the

For the feeling of freedom, it is necessary to realize and accept both the possibility of choosing one’s own limitations and the possibility of rejecting external limitations. If only the possibility of abandoning external restrictions