Anxiety, who are you?

Different alarm definitions from different reference materials can be summarized in the following simple formula. Anxiety is formed from: uncertainty factors; negative outlook; bodily “markers” interpreted by the nervous system in favor of anxious sensations.

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Different alarm definitions from different reference materials can be summarized in the following simple formula. Anxiety is formed from: uncertainty factors; negative outlook; bodily “markers” interpreted by the nervous system in favor of anxious sensations.

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Anxiety, character and crises

Anxiety. Feminine 1. Anxiety, excitement (usually in anticipation of danger or something unknown). “Embraced t. Be in alarm” 2. Signal of an impending danger, as well as the state of such a danger. “Air t.”

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Anxiety. Feminine 1. Anxiety, excitement (usually in anticipation of danger or something unknown). “Embraced t. Be in alarm” 2. Signal of an impending danger, as well as the state of such a danger. “Air t.”

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Anxiety as an indicator of the need to make a decision

There are laws in psychology too. And one of them (the Yerkes-Dodson law) is that the best results are achieved with an average level of motivation. At a low level, it is difficult to collect thoughts or

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There are laws in psychology too. And one of them (the Yerkes-Dodson law) is that the best results are achieved with an average level of motivation. At a low level, it is difficult to collect thoughts or

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Anxiety when dealing with people

Why does anxiety arise when communicating with people? Well, the situations are different, but if the anxiety is constant, and it doesn’t matter to you exactly who you communicate with, then most likely you have a

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Why does anxiety arise when communicating with people? Well, the situations are different, but if the anxiety is constant, and it doesn’t matter to you exactly who you communicate with, then most likely you have a

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Anxiety and fear

Anxiety and fear – what’s the difference? They are often confused, but they have fundamental differences. The feeling of fear is directed towards a specific object or situation with which a person will have to contact. This can

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Anxiety and fear – what’s the difference? They are often confused, but they have fundamental differences. The feeling of fear is directed towards a specific object or situation with which a person will have to contact. This can

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Anxiety: how to relieve an acute episode and exhale

This month I worked with Natalia, who suffers from GAD, a generalized anxiety disorder. The woman applied during an exacerbation that happened after she was fired from her job. Unsettled personal life, fear of the future, fear

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This month I worked with Natalia, who suffers from GAD, a generalized anxiety disorder. The woman applied during an exacerbation that happened after she was fired from her job. Unsettled personal life, fear of the future, fear

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False alarm or how to stop worrying

Let’s consider the concept of “anxiety” – this is an unknown, not understood, not understandable and not familiar – never experienced before) fear. Because the fear of something specific and specific of a dog, public speaking,

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Let’s consider the concept of “anxiety” – this is an unknown, not understood, not understandable and not familiar – never experienced before) fear. Because the fear of something specific and specific of a dog, public speaking,

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What to do when anxiety gets in the way

Our life is unstable and sometimes unpredictable, every day we experience many strong emotions. Normally, there should be more positive experiences than negative ones, but many find it difficult to maintain balance and find reasons for

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Our life is unstable and sometimes unpredictable, every day we experience many strong emotions. Normally, there should be more positive experiences than negative ones, but many find it difficult to maintain balance and find reasons for

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Fears, anxiety, anxiety before medical intervention

What if, before a medical examination, medical manipulation, a person feels fear, anxiety? A medical examination is, for example, an MRI (narrow tube), biopsy, something in medicine that a person has never done. How to cope with anxiety,

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What if, before a medical examination, medical manipulation, a person feels fear, anxiety? A medical examination is, for example, an MRI (narrow tube), biopsy, something in medicine that a person has never done. How to cope with anxiety,

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The son has grown and anxiety along with him

A mother has a sense of anxiety for her child from the very birth, and this is normal, otherwise she would not be able to adequately take care of him. Until the age of 20-21,

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A mother has a sense of anxiety for her child from the very birth, and this is normal, otherwise she would not be able to adequately take care of him. Until the age of 20-21,

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