The Phantom Menace: How to Deal with Anxiety?

Often, anxiety takes away more strength from a person than the unpleasant moments themselves, the approach of which he is afraid of. Anxiety is exhausting, deprives of energy, joy, sleep. Increased anxiety: symptoms and causes An

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Often, anxiety takes away more strength from a person than the unpleasant moments themselves, the approach of which he is afraid of. Anxiety is exhausting, deprives of energy, joy, sleep. Increased anxiety: symptoms and causes An

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Increased anxiety in children: causes and help

When children have a high level of anxiety – they are worried that something bad will happen to them or loved ones, they cannot communicate freely and relaxed with their peers, suffer from fears –

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When children have a high level of anxiety – they are worried that something bad will happen to them or loved ones, they cannot communicate freely and relaxed with their peers, suffer from fears –

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How to overcome increased anxiety

Anxiety is understood as a personality trait of a person, which consists in the tendency to feel anxiety for reasons that other people may think are insignificant. It can be a characteristic of an individual person

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Anxiety is understood as a personality trait of a person, which consists in the tendency to feel anxiety for reasons that other people may think are insignificant. It can be a characteristic of an individual person

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Anxiety in a child – what to do?

The term “anxiety” refers to an excessive tendency to experience anxiety and fear about various events or situations. Feeling anxious can play a positive role for a person, for example, it can help solve a problem

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The term “anxiety” refers to an excessive tendency to experience anxiety and fear about various events or situations. Feeling anxious can play a positive role for a person, for example, it can help solve a problem

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How to deal with increased anxiety?

Are you suffering from increased anxiety? Well, of course, because while you are reading this article, the wolf took the kids away, because the door to the apartment definitely remained open. And probably nobody turned off the

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Are you suffering from increased anxiety? Well, of course, because while you are reading this article, the wolf took the kids away, because the door to the apartment definitely remained open. And probably nobody turned off the

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Getting rid of anxiety

Anxiety is a psychological discomfort associated with the expectation of possible anxieties or dangers. This emotional state does not allow a person to relax and enjoy life. It can be either a short-term phenomenon or turn into

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Anxiety is a psychological discomfort associated with the expectation of possible anxieties or dangers. This emotional state does not allow a person to relax and enjoy life. It can be either a short-term phenomenon or turn into

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Where does anxiety come from?

Under anxiety realize stable emotional discomfort, characterized by constant anxiety and apprehension. Today, it is a real mental health problem for many people. First of all, it is caused by the high level of stress, which is the background

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Under anxiety realize stable emotional discomfort, characterized by constant anxiety and apprehension. Today, it is a real mental health problem for many people. First of all, it is caused by the high level of stress, which is the background

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Can increased anxiety be dealt with?

Every person throughout his life periodically experiences anxiety about one reason or another. But there are people who can worry even in safe situations or because of events that can happen. This personality trait is called “anxiety”. Anxiety

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Every person throughout his life periodically experiences anxiety about one reason or another. But there are people who can worry even in safe situations or because of events that can happen. This personality trait is called “anxiety”. Anxiety

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What is “social anxiety”?

Anxiety is one of the common personality traits of modern people. It develops under the influence of family, negative information in the media, or other factors. Anxiety is understood as a personality trait that makes a person

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Anxiety is one of the common personality traits of modern people. It develops under the influence of family, negative information in the media, or other factors. Anxiety is understood as a personality trait that makes a person

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How to reduce anxiety levels?

Anxiety in human life is a fairly common phenomenon. Some people experience it so often that they even get used to their condition. It is usually characterized by tension, a sense of threat, a tendency to worry

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Anxiety in human life is a fairly common phenomenon. Some people experience it so often that they even get used to their condition. It is usually characterized by tension, a sense of threat, a tendency to worry

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