Author: Winona Tse MD

Actually, from an anxious / unreliable type of attachment to anxiety (property). (I consider an insecure type of attachment as one of the causes of anxiety ). See previous articles. Here, it is important to

Will and risk. What meaning do these words have in your life? The manifestation of will is the strongest motivator for the result and achievement of goals. Thanks to the will, we can cultivate the

Free master class “10 steps from pain to a happy relationship” When you experience feelings of anxiety, pain and emptiness in a relationship, it seems that this is such a pain that it is impossible

Any emotion has a number of bodily manifestations. When a person is happy, his breathing quickens and deepens, his back and shoulders straighten, his eyes widen, a smile appears, lightness and trembling in the body,

Anxiety is a condition characterized by difficulty in making decisions, making choices and actions associated with fear of their consequences, taking responsibility and, in general, a future that has not come and is beyond control.

How does an anxiety attack or panic attack affect health? It is important to understand that an anxiety attack or a panic attack cannot cause mortal harm to a healthy person, they do not pose

How is fear different from anxiety? In its simplest form: Fear – when right now it’s scary. I see the danger and it becomes scary. That is, fear arises in response to a more or

To understand our participants, imagine that you are asked to openly share your impressions about the people in your team, for example, about your work colleagues. How would you feel about it? Would it cause

Have you experienced anxiety at least once in your life? I can answer for you – We experienced it more than once. Yes, you may be experiencing it right now. Of course, different consistency, different

When I got pregnant and passed the first stage of addiction and joy, I had to face anxiety of a new scale for the first time. This is a concern for our unborn child. I